Gambling Addiction

Gambling is a risky and addictive habit that can cause significant financial problems, emotional distress, and strain on relationships. Gambling addiction can be successfully treated with the help of a therapist and support group. A therapist can help a person identify and address the issues that lead to gambling addiction, like stress, depression, or low self-esteem. They can also help a person learn to replace unhealthy coping strategies with more positive activities, like exercising, writing in a journal, and volunteering.

If you suspect a loved one has a gambling problem, look for signs of spending excessive time or money on gambling. These may include ignoring bills, maxing out credit cards, avoiding other activities and friends, or neglecting family, work, or school obligations. You can also watch for erratic behavior, like lying about spending or asking for loans for unexplained reasons. A gambler with a gambling disorder can often feel compelled to keep playing, even after losing a large sum of money, leading them to neglect other responsibilities.

People who are at highest risk for developing a gambling disorder are young, male, and low-income. Those who have a history of trauma or abuse are also more likely to develop a gambling disorder.

If you or a loved one is struggling with gambling addiction, find a therapist online. Fill out a brief questionnaire and get matched with a therapist who is licensed, vetted, and experienced in treating gambling addiction. BetterHelp may earn commissions from your purchases.