Gambling Addiction

Gambling addiction is a serious disease that can affect many areas of a person’s life, including relationships, education, work, legal problems and personal health. It is important to seek evaluation and treatment from a clinical professional.

Some people may be predisposed to develop gambling disorder, such as people who have low incomes or those who gamble as a form of entertainment or stress relief. People with certain health conditions, such as depression and anxiety, are also at higher risk for developing a gambling addiction. Young people, especially boys and men, are particularly vulnerable to develop a gambling problem.

The most common treatment method for gambling addiction is cognitive behavioral therapy, or CBT, in which a therapist works one-on-one with an addict to change their destructive behaviors and thoughts. The therapist can help them practice self-control techniques and build coping skills to resist the urge to gamble. This can include practicing waiting for increasingly longer periods of time before giving in to the craving.

Other treatment options can include recreational activities, support groups and a variety of medications. Some individuals with severe gambling addiction may benefit from inpatient or residential treatment and rehab programs, which offer round-the-clock support and a structured environment.

It is important for loved ones to encourage someone who has a gambling addiction to seek treatment, but it is also important to stay nonjudgmental and supportive. Avoid enabling behavior, such as lending money to cover losses, which can perpetuate the problem. Those who have an addiction to gambling should try to strengthen their support network by joining new social groups, such as book clubs or sports teams. In addition, they should consider joining a gambling support group, such as Gamblers Anonymous, which follows a 12-step program similar to Alcoholics Anonymous and provides peer guidance for recovery.