What is a Gambling Addiction?
A gambling addiction is a condition in which a person feels an irresistible urge to gamble. Symptoms of gambling addiction include losing control of one’s emotions and having a hard time stopping. If you believe you are addicted to gambling, contact a treatment center or hotline.
Many problem gamblers will go to great lengths to win back their losses. They may even use illegal activities to pay for their gambling habit. Typically, however, the gambling addict will not break even. This means that their addiction can lead to massive debt, including loans. Eventually, they might be forced to declare bankruptcy.
Problem gambling can also create emotional and physical distress in the home. It can lead to ulcers and headaches, as well as other health problems. The financial stress can lead to a family breakup.
A support network is essential for a complete recovery. You can get help from a friend, a family member, or a professional. Joining a peer support group can also be helpful.
Cognitive-behavioral therapy can help you learn to change the unhealthy gambling behaviors you have developed. It can teach you how to resist temptation and how to change the way you think.
Individual and group therapy can help you uncover the underlying causes of your gambling addiction. Identifying these reasons and exploring them through therapy can give you the tools you need to quit.
Gambling can be a social activity that can also provide you with a sense of excitement. In addition, it can be a way to relax. Taking time to spend with non-gambling friends can relieve your boredom.